Professional massage
Therapeutic Massage
Our therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. Our therapists use a variety of techniques to help you feel better and improve your overall well-being.
Relaxation Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Wellness Coaching Services
Personalized Coaching Sessions: Tailored guidance to support your wellness goals and personal growth.
Mind-Body Connection: Techniques to cultivate mindfulness, reduce stress, and enhance mental clarity.
Goal Setting and Accountability: Strategies to help you set and achieve meaningful goals for a balanced life.
Reiki
Our Reiki massage is designed to promote healing and balance in the body, mind, and spirit. Our therapists use a gentle touch or hold their hands slightly above the body to channel healing energy to the recipient.
Veterans Affairs Contracted Provider
Please reach out to the VA's office for a referral. Alex Aponte is a contracted partner with the VA as a community provider.