PH: (207) 241-9832
At Bodywork by Alex, LLC, services are tailored to support both relaxation and therapeutic outcomes. Each session is customized based on your current condition, treatment goals, and comfort level, using a combination of techniques to address pain, tension, and mobility limitations. Pricing reflects the clinical focus, individualized care, and time dedicated to supporting your overall function and well-being.
Mind-Body Coaching supports you in reconnecting with yourself, creating balance, and moving toward a more meaningful and aligned life. Through personalized sessions, we explore thoughts, emotions, patterns, and goals while developing practices to support healing, self-awareness, and personal growth. Each session is customized to meet you where you are and support your journey forward.
Free 50-minute Discovery Call — A complimentary session to explore your goals, discuss what you’re looking for, and determine if coaching is the right fit.
Individual coaching sessions are $125 per 50-minute session. Customized coaching packages are available for those seeking ongoing support, including multi-session options designed to support deeper transformation and lasting change.
At Bodywork by Alex, LLC, every massage is tailored to your needs, goals, and preferences. Whether you’re seeking pain relief, injury recovery, stress reduction, or relaxation, your session is designed specifically for you. We begin with a brief consultation and use therapeutic techniques such as Swedish, deep tissue, myofascial release, and targeted bodywork to support your wellness goals.
Reiki is a gentle energy-based practice that promotes relaxation, balance, and overall well-being. During your session, you remain fully clothed while light touch or hands are placed above the body to support relaxation and energy flow. Reiki may help calm the nervous system, reduce stress, and support emotional and physical healing.
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